What are your priorities right now? What makes you come alive?
Is your health good? Do you feel financially healthy? Are your social relationships satisfying? Does your life have a sense of meaning and purpose?
You may be very successful in some areas of your life, such as enjoying satisfying work, eating a healthy diet, or being in good physical condition. You may wish you could find more time to devote to family or social activities, learning new hobbies, pursuing new intellectual or career interests.
If you could wave a magic wand, what would be different? Life can become more balanced and satisfying by making it a habit to identify what you value most in your life. The next step is to develop strategies to manage your time. so you can do the things that are most important to you. By consulting with your Wellness Coach you can begin to adjust your focus, and start to create your vision and strategy.
What are your unique gifts? What inspires you? It is possible to achieve life balance and greater personal satisfaction. How much time do you spend on things that are important to you?